Instructor: Teresa Batten. A 90-minute Level 2 yoga and meditation class. Features 10-15 minute guided meditation, relaxation and breath exercises. Some prior yoga experience is recommended. Mats, blankets and props provided.
When: Sat 10:15am-11:45am. Term 1: from 3 February 7 weeks
Upstairs Studio, PHCC
$120 (EB $115) Casual $18 *no 5-class passes*
Email email@example.com or call 9387 7740 for more information.