A traditional Chinese mind-body relaxation exercise performed in slow, gentle movements, enabling harmony in mind and body, improved mobility, suppleness and mental alertness.
Due to the nature of Tai Chi, which involves learning and practising a set sequence of movements, class enrolments must be for the entire term. Suitable for all ages. The class is learning the Tai Chi 24 form (‘yang’ style).
**Currently this class is full*** However, we have started a waiting list and once we have sufficient numbers will consider starting another class.
Wednesday evenings 7:30pm – 8.30pm
Term 3: from Wed 18 July, 10 weeks, $125 term ($120 EB)
**This class is full – please contact below email for future dates**
For program information, contact email@example.com or call 9387 7740.