Instructor: Teresa Batten. Improve breath flow and connect mind and body through gentle stretching and asana postures. This class finishes with a relaxing meditation session to leave you calm and refreshed.
All levels are welcome. Yoga mats and blankets are provided. Please wear loose, comfortable clothing.
Thursday evenings during school terms, 7pm-8pm
Term 4: from 12 Oct – 14 Dec, 10 weeks, $125 (Early Bird price $120)
Casual attendance – $15 per class
5-class Yoga & Pilates class pass – $70
Don’t forget to enrol! 2017 PHCC enrolment form with age consent